How do husbands deal with miscarriage

Yet, the ensuing discussion and media coverage primarily focused on their loss alone, with little mention of their partners, John Legend and Prince Harry. As the carrier of the child, she feels the full emotional and physical impact, and this ordeal can lead to longer-term mental health concerns such as PTSD , anxiety and depression. But although they may not undergo the dreadful physical aspects of pregnancy loss, their partner is far from immune to its impact.

Research also shows men are more likely to channel their emotions into harmful vices, such as increased alcohol consumption. But despite knowing that men are affected, research into the effects of miscarriage remains focused on women, and support for partners in the aftermath of pregnancy loss is still shockingly sparse.

Once it was confirmed, it was kind of like, well what happens next? Such feelings are perfectly normal. The emotional healing process after a miscarriage may take some time. It often takes much longer than the physical healing takes.

Allowing yourself to grieve the loss can actually help you come to terms with it in the long run. Technically speaking, a miscarriage is a pregnancy lost before 20 weeks. Unfortunately, 15 to 20 percent of known or diagnosed pregnancies miscarry, most before 12 weeks gestation.

Most miscarriages are caused by a genetic abnormality that keeps the fetus from developing normally. Yet many women still blame themselves. Use precise geolocation data. Select personalised content. Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Measure content performance.

Develop and improve products. List of Partners vendors. There are few greater challenges for an expectant father than to deal with his partner's miscarriage. While your partner will experience huge physical and emotional challenges in dealing with miscarriage, fathers also feel the loss associated with a miscarried pregnancy. The simple definition of miscarriage is the spontaneous termination of a pregnancy. The chances of a miscarriage are higher in first pregnancies than in later ones.

In addition to those stages, many people who experience a pregnancy loss also feel guilt. They question if they did something wrong "Could it have been that glass of wine I had before I knew I was pregnant? Feeling jealous of friends or, even, a stranger who are having babies or healthy pregnancies is also normal.

It is hard to struggle with these feelings when someone you love has a baby after you lost yours. These feelings don't feel good and it's hard to own up to them.

Sometimes they can cause conflict within the couple "Why can't you just be happy for your sister? For some couples, a miscarriage is the tipping point for an already troubled marriage.

Writer and miscarriage survivor Shelly Weston wrote about this type of experience poignantly in the Huffington Post. For her, the miscarriage was the beginning of the end of her marriage.

For you, it doesn't have to be. Talk about your feelings. A recent study of couples post-miscarriage found that women who perceived that their partner was sharing feelings and experiences felt closer both personally and sexually.

The experience of sharing grief brought them closer. It's important to know and help your partner know that any range of feelings can be normal after miscarriage: from sadness and grief, to relief.

Expressing the range of what you're experiencing can help your partner open up about their perspective. Appreciate your differences. It is actually a good thing, when one person is struggling, that the other person is in a better place so they can be there to support their partner.

If it seems like he's "totally fine" then maybe lean on him for extra support while you are not. But also understand that just because your partner is not showing their grief the way you are, it doesn't mean he is not grieving.